Useful Charts

The Heat Chart below shows the advisable interior food temperatures for safe eating

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Whitebait and Dill Mayo

Serves 6

  • 2 teaspoons fennel seeds
  • 50 g plain flour
  • 450 g whitebait, from sustainable sources
  • a few sprigs of fresh dill
  • 2 tablespoons free-range mayjonnaise
  • 1 lemon
  1. Heat the oil in a deep fryer or pan to 200ºC.
  2. Crush the fennel seeds in a pestle and mortar, then combine with the flour and season.
  3. Working in batches, coat the fish in the flour mixture then very carefully fry for 3 minutes, or until golden and cooked. Remove with a slotted spoon and drain on kitchen paper.
  4. Pick and finely chop the dill, then combine with the mayonnaise, and season.
  5. Serve the fish with dill mayo and lemon wedges.